Hi! I'm Sean O’Connor, and I am the founder of Innnerstanding Psychotherapy. I offer high-quality mental health counseling services to adults via telehealth for anybody in the states of Washington and Florida.

My practice specializes in Couples Therapy, EMDR Therapy, Brain Spotting, and Ketamine Assisted EMDR Therapy™. I enjoy working with people who have tried and tried and are finally ready to make a real, lasting change.

I am beyond grateful that I get to do this work. I look forward to working with you!